Charlotte
Charlotte has been practicing as a naturopath since 2019 and supports her patients with a holistic approach on their journey toward better health and well-being. Her practice focuses on Traditional Chinese Medicine (TCM), herbal medicine, and promoting gut health and a balanced diet.
In addition, she incorporates various manual therapies and integrates yoga and breathing therapy into her practice to harmonize the body, mind, and breath. Her focus is always on the individual, with the goal of promoting lasting balance and health.
Our Range of Therapies
Acupuncture and Cupping
Acupuncture is a branch of traditional Chinese medicine (TCM). It is based on the body’s vital energy (Qi), which circulates along meridian pathways and exerts a regulating influence on all bodily functions.
A disrupted flow of energy is believed to cause illness and is balanced by inserting needles into acupuncture points located along the meridians. In closely related methods, gentle pressure is applied to the points (acupressure) or they are heated (moxibustion).
60 minutes (first appointment)
95,- €
30 minutes (follow-up appointment)
65,- €
Herbal Medicine
“There is a herb for every ailment.” – Paracelsus
Herbal medicine (phytotherapy) is a gentle and sustainable method for relieving symptoms and improving well-being. It involves the use of teas, tinctures, ointments, and extracts, among other things.
The scope of application is wide-ranging and includes, among other things, diseases of the gastrointestinal tract and the respiratory system, as well as metabolic disorders.
Yoga and Breathing Therapy
Gentle postures and breathing techniques activate the parasympathetic nervous system, promote resilience, and provide lasting relief from blockages in the musculoskeletal system. Regular physical and breathing exercises have been shown to improve conditions such as stress-related ailments, including digestive issues, sleep problems, and back pain.
For anyone who wants to take an active role in their health—and not limited to any age group.
60 minutes
95,- €
Gut Health Restoration & Nutritional Counseling
“You are what you eat”
Food provides the building blocks for our bodies and is our most important medicine. A large proportion of modern diseases are diet-related.
These include obesity, diabetes mellitus, cholesterol metabolism disorders, and many more. Women’s health issues, as well as skin and lung diseases, are also frequently linked to gut health (gut-lung axis and gut-skin axis).
Laboratory tests are used to identify and treat food intolerances or intestinal barrier disorders.
60 minutes
95,- €
Dorn-Breuss Therapy
The Dorn-Breuss Therapy is a gentle manual treatment designed to correct misalignments of the vertebrae and joints. It combines the Dorn Method with the Breuss Massage, which relaxes and regenerates the spine and supports the intervertebral discs.
The goal is to relieve back pain, improve posture, and enhance overall well-being.
60 minutes
95,- €
90 minutes
125,- €
Personal consultation
Do you have questions about our treatments or would you like to schedule a consultation?
Our therapist, Charlotte, looks forward to hearing from you—whether by message or phone.
Boutiquehotel Ochsen
Dorfplatz 1
79853 Lenzkirch-Saig
+49 7653 90 01 0
charlotte.froehlich@boutiquehotel-ochsen.de
Our Arrangements
Stress Balance
This holistic program is designed for people experiencing chronic stress, inner restlessness, or exhaustion. It focuses on the targeted regulation of the nervous system and the development of sustainable strategies for stress management.
Following a thorough analysis of each individual’s stress levels, physical, mental, and autonomic factors are taken into account. Through a combination of breathing and movement therapy, targeted relaxation techniques, and personalized treatments, the nervous system is stabilized and the body’s ability to regenerate is enhanced.
Included services:
- Consultation & Stress Assessment (1 hour)
- Breathing and Movement Therapy (1 hour, tailored to your needs)
- 1 Individual Treatment (1 hour)
You are welcome to book one of our packages, which includes accommodation and breakfast, for a minimum stay of 3 nights.
Pain-Care
This program is designed for people with chronic or recurring pain who are seeking a holistic and sustainable treatment approach. The focus is not only on local pain relief, but also on regulating the nervous system and improving functional movement patterns.
Through a combination of manual therapies, active exercise therapy, and complementary naturopathic measures, tension is reduced, body awareness is improved, and pain processing is positively influenced.
Included services:
- Consultation, Posture & Movement Analysis (1 hour)
- Exercise Therapy (1 hour, customized)
- 2 Individual Treatments (30 minutes each)
You are welcome to book one of our packages, which includes accommodation and breakfast, for a minimum stay of 3 nights.